No, we don’t. Every individual is free to live their life anyway they like.
92105
bikes+spanglish
bikes del pueblo san diego food not bombs
theres nothing punk or hardcore about your stupid scene
(Source: sogoddamnprecious)
(Source: nirvikalpa)
- Tea contains antioxidants. Antioxidants can help slow down the aging process, and help cells regenerate and repair. Many studies suggest antioxidants also assist our bodies in preventing cancer.
- Tea can lower stress hormone levels. Black tea can reduce the effects of stressful events by lowering the amount of the stress hormone cortisol in the body.
- Tea fights cavities and reduces plaque. Compounds in tea are capable of killing or suppressing growth and acid production of cavity causing bacteria in our mouths.
- Tea keeps you hydrated. Every cup of tea you drink, especially low or no caffeine varieties, counts as a cup of water with the added bonus of providing antioxidants as well.
- Tea may reduce the risk of stroke and heart attack. Tea can help prevent formation of dangerous blood clots which are often the cause of strokes and heart attacks.
- Tea can help lower blood pressure. Drinking green tea daily can reduce your risk of hypertension by up to 50%.
- Tea aids your body in digestion. Tea has been used for thousands of years as an after-meal digestive aid. It can also help relieve stomach cramps.
- Tea may help prevent diabetes. There is some evidence to suggest that green tea might help to lower the risk of getting Type 2 Diabetes.
- Tea can help beat bacteria. An Egyptian study testing the effects of green tea on antibiotics found the tea to enhance the bacteria killing effects of the drugs.
- Tea aids your immune defenses. A study comparing the immune activity levels of coffee drinkers vs. tea drinkers found the tea drinkers to have levels up to five times higher.
The root of inequality is the simple but sinister idea that some people are inherently inferior to others. I’ll give Sowell and other conservative media figureheads the benefit of the doubt that they do not personally believe young black men are inherently more dangerous and violent, but that’s all the more reason not to play into such biases and fan the flames of white racial anxiety. Sowell and others should understand that, in America today, this is how racism operates—not primarily through explicit epithets and force but through subtle winks and nods to the prejudices on which our society remains built.
Because she believes in the literal “truth” of flashback memories, Caruth privileges the allegedly special knowledge of the survivor. Caught in a “collapse of witnessing,” the survivor is transformed into an eidetic device—a medium upon which the truth is inscribed (like an image on a videotape), and through which it can be played back again and again without degradation of quality. The survivor, however, can no more understand or assimilate the truth (“the impossibility of knowing”) than a video tape can, and it is left to the psychotherapist/reader to impose meaning on the events that the survivor/tape has merely recorded. Caruth’s sense of the survivor as medium is underlined by her claim “that the history of a trauma, in its inherent belatedness, can only take place through the listening of another.” In other words, if a video tape is played without an audience, the events it records might as well not have occurred.
Borrowing loosely from recent neurological studies that indicate transformations in brain chemistry result from traumatic stress, Caruth formulates a theory in which “the elision of memory and the precision of recall” create a “history that is constituted by the very incomprehensibility of its occurrence.” She returns, again and again, to the “exactness” of the recollection, its “etching into the brain,” and seems to forget—in her repetition of the word “truth”—that there is a vast difference between precision and accuracy. Caruth doesn’t consider the possibility that the encapsulated memories are not, in fact, perfect records of actual events but are already interpretations, revisions, mediated images shaped or influenced by the perceptual framework within which they were received. Clinical studies might demonstrate that trauma survivors have precise memories; however, they cannot demonstrate that such memories always document historical events in a faithful fashion. Caruth’s theoretical position is based on her unsupported assumption that traumatic memory does possess a certain authenticity.
Kali Tal, Worlds of Hurt: Reading The Literatures of Trauma
sort of a sidways response to ourcatastrophe’s wonderful post on self care. i’ve only read this (the third) chapter of this book but it’s so fantastic.
It’s a sad irony that we promote self-defense classes as a way of combating violence against women, yet many of the women of color, trans and cis alike, are currently imprisoned precisely because they fought back against violence in their homes and in the streets.
Too often trans and queer women of color survive violence in their homes and on the streets only to have the police, courts and prison-industrial complex come after them for having the audacity to survive in a world where, as Audre Lorde said in her poem “A Litany For Survival,” they “were never meant to survive.
Even if all fat people are the way they are due to their bad choices, even if every single fat person is unhealthy, that does not justify sub-standard treatment. How can the health of strangers possibly inspire such vitriol? If you remain convinced that others’ bodies are your business and people must justify their existence to you, perhaps you should consider the possibility that you are an arsehole
(Source: clownyprincess)
this is very accurate… and this is why you don’t have to count calories when you’re eating clean.
FRUITS AND VEGETABLES ARE VERY FILLING. for whatever reason, people don’t hear me when i say that. if you load your plate with them…. you will not be hungry when you’re done eating.
stop counting calories. just eat clean.
(Source: curvesporation)
In social justice, there’s this absurd meme (that I’ve been guilty of myself) is that we are the “voice for the voiceless,” but that’s not right. The oppressed are not voiceless – they’re just not being listened to.
Dianna Anderson, of Be the Change, at Rachel Held Evans’ “Ask a Feminist” (via emm-in-sem)
Wooo, I like this.
(via iamateenagefeminist)No, we don’t. Every individual is free to live their life anyway they like.